Greeva Basti

 

The phrase Greeva Basti  is  from Sanskrit. The word Greeva refers to neck and Basti stands for container or  retaining something inside. It is an Ayurvedic neck care and basically a hot oil therapy. Greeva Basti  is bathing the neck region with medicated oil or freshly prepared herbal decoction. The procedure does  oleation and sudation around the neck region  simultaneously. Due to present day lifestyle which involves continued and glued sitting position and lack of body movements the problems of the spine, muscles and skeletal tissues of neck and shoulder arise. Greeva Basti addresses these issues effectively.

Benefits: Relieves the burden of stress and congestion in nerves , bones and muscles of neck and shoulders  and thus relaxing and rejuvenating them. Improves the flexibility and brings smooth movement. Improves  circulation around the neck and shoulder region. Some diseases like Cervical spondylosis, cervical spondylitis, cervical disc lesion, Vertigo, Tingling, numbness of the hands, Compression fractures, Chronic pain in neck region, Frozen shoulder are indicated for Greeva Basti.

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